Can India’s young adults quit smoking?

By Dr Sheh Rawat
May 31, 2021

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Tobacco became one of the biggest global threats and a leading cause of death and disability in the world. The constant rise in tobacco consumption statistics, make India the world’s largest population of smokers.

Smoking has become a social behaviour by young adults and about 56% of minors fall into the group of consuming cigarettes or other forms of tobacco with peer influence and curiosity being the major factors of influencing them to initiate smoking. 

It is believed that India sells over 400 brands with over 150 flavors targeting the youth aggressively, leading to subsequent habit formation in them. Tobacco now being abundantly available at a cheaper cost in the market along with other forms of products like Cigars, Pipes, E-Cigarettes, Hookahs, etc.

The smoke released from these products has a complex chemical blend of tobacco and its additives. Nicotine is primarily responsible for a person’s dependence or addiction to tobacco products. It is a poison that can kill a person by paralyzing the breathing muscles if taken in large doses. Likewise, there are more than 7,000 chemicals in tobacco smoke and over 70 are known to cause cancer. Some of these components also cause heart and lung diseases that can be fatal.

The chemicals weaken the immune system of the body, making it difficult to fight against cancer and damage or change a cell’s DNA leading to uncontrolled cell growth causing different types of cancer like nasopharynx, larynx, paranasal sinuses, pharynx, nasal cavity, lip, mouth, esophagus, and bladder. It has also been shown to develop cancers of the pancreas, ovary, cervix, colorectum, stomach, kidney, and some types of leukemia.

With tobacco being one of the major health concerns, government has enacted various tobacco control measures for youth smokers; like no tobacco sales to individuals under the age of 18, no minors handling or selling tobacco products and ban of tobacco sale within 100 yards of educational institutions. In-spite of such strict laws there are youngsters smoking or being involved in the sales of it. It is important to revisit the tobacco control laws and address the existing barriers. This will ensure that youth cessation occurs early, preventing the disease or death caused by tobacco use.

Creating awareness through media campaigns and environmental changes, such as increasing the price of tobacco products, making all work and public places smoke-free and counselling regarding smoking cessation into medical consultations can help us fight this menace of the society.

In the end, I would like to sum up with an age old adage - “Where there is a will, there is a way,”and will is generated through awareness.

World No Tobacco Day focuses on spreading awareness about the dangers of using tobacco and how a number of health problems can be averted when one quits smoking, or better tackled by doctors. It gives a fresh opportunity to the tobacco users to determine to quit and lead a healthier life.

 

By Dr Sheh Rawat is a Senior Consultant - Radiation Oncology at American Oncology Institute, Hisar

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News Network
November 15,2024

Udupi: The Tourism Department is planning a major eco-friendly development initiative for Kamini Island, located near the Blue Flag-certified Padubidri End Point beach, aiming to attract more visitors while maintaining environmental sustainability.

Assistant Director Kumar CU emphasized that, given the island’s proximity to the Blue Flag beach, all development efforts will center around eco-friendly practices. “We are looking to enhance the Kamini River and the island’s surroundings by adding a hanging bridge, nature trails, and eco-friendly food courts offering traditional cuisine. Visitors will also be able to reach the island by pedal boats or kayaking,” he said.

The development project is estimated to cost between Rs 3 crore and Rs 4 crore. Meanwhile, the Blue Flag beach, Padubidri, continues to see a steady flow of visitors. Vijay Shetty, manager of the beach, shared that tenders for food courts and water sports have been awarded to private parties. Recently, three new coracles have been introduced, which are proving to be a hit with visitors. Additionally, three more shelters are expected to be ready by November 20.

Shetty mentioned that the beach can now accommodate between 2,500 and 3,000 visitors daily, although footfall remains lower than other district beaches due to user fees and activity restrictions. “Initially, most visitors were from Mangaluru, but now nearly 40% come from other districts, showing a shift in the visitor demographics,” Shetty noted.

To further boost tourism and promote a healthy lifestyle, a Beach Carnival is set to take place on November 23-24, featuring the National Sea Swimming Championship and a sea marathon in collaboration with the Padubidri JCI, which is celebrating its golden jubilee. Cultural events will be held at the main beach, with some sports events taking place at the Blue Flag beach. Emphasis will be placed on making all activities environmentally friendly.

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News Network
November 12,2024

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The Taliban regime has appointed Ikramuddin Kamil as the acting consul in the Afghan mission in Mumbai, Afghan media has reported.

It is the first such appointment made by the Taliban set up to any Afghan mission in India.

There was no immediate comment from the Indian side on the appointment that came.

The Ministry of Foreign Affairs of Afghanistan has announced the appointment of Kamil as the acting consul in Mumbai, the Taliban-controlled Bakhtar News Agency reported on Monday, citing unnamed sources.

"He is currently in Mumbai, where he is fulfilling his duties as a diplomat representing the Islamic Emirate," it said.

The appointment is part of Kabul's efforts to strengthen diplomatic ties with India and enhance its presence abroad, the media outlet said

Kamil holds a PhD degree in international law and previously served as the deputy director in the department of security cooperation and border affairs in the foreign ministry, it said.

He is expected to facilitate consular services and represent the interests of Afghanistan in India, the report added.

Kamil's appointment comes days after the external affairs ministry's point-person for Afghanistan held talks with the Taliban's acting defence minister, Mullah Mohammad Yaqoob, in Kabul.

Sher Mohammad Abbas Stanikzai, the Taliban's deputy foreign minister for political affairs, also posted on X about Kamil's appointment.

The appointment of Kamil is seen as part of efforts to facilitate consular services to the Afghan population in Mumbai.

There has been almost negligible presence of diplomatic staff at the Afghan missions in India.

Most of the diplomats appointed by the Ashraf Ghani government have already left India.

In May, Zakia Wardak, the seniormost Afghan diplomat in India, resigned from her position after reports emerged that she was caught at the Mumbai airport for allegedly trying to smuggle 25 kg of gold worth Rs 18.6 crore from Dubai.

Wardak had taken charge as the acting ambassador of Afghanistan to New Delhi late last year, after working as the Afghan consul general in Mumbai for more than two years.

She took charge of the Afghan embassy in New Delhi last November, after the mission helmed by then ambassador Farid Mamundzay announced its closure.

Mamundzay, who was an appointee of the Ghani government, had moved to the United Kingdom.

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News Network
November 11,2024

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Mangaluru: In a deeply tragic turn of events, a 28-year-old woman named Ranjitha, who had recently given birth but tragically lost her newborn, ended her life by suicide on Monday. She reportedly leapt from the fourth-floor window of Lady Goschen Hospital’s luggage room.

Ranjitha, whose strength and resilience had carried her through a difficult pregnancy, was scheduled for discharge on Monday. Her journey to Lady Goschen Hospital began on October 24, when she was transferred from Karkala. She was a high-risk patient, battling both hypertension and diabetes. At the time of her admission, she was just 27 weeks pregnant.

Due to the complexities of her health, doctors made the difficult decision to perform an emergency C-section on October 30. She delivered a baby girl, premature and weighing only 960 grams. The newborn was immediately moved to the Neonatal Intensive Care Unit, where doctors did all they could. Despite these efforts, the baby passed away on November 3.

Ranjitha’s sorrow was profound. She stayed under hospital care even after her initial recovery and was preparing to go home on November 9. She had even requested a couple more days at the hospital, seeking time perhaps to cope with her unimaginable grief.

On the day of her discharge, a discharge card ready and her family eagerly waiting to take her home, Ranjitha reportedly made her way to the luggage room in the early hours. There, standing on a cot placed for patients' family members, she climbed to a window and fell from the fourth floor. Despite the attempts of another visitor to intervene, tragedy was inevitable. She was rushed to Government Wenlock Hospital, where doctors confirmed the worst—she was no more.

Dr. Durgaparasad M R, the Medical Superintendent at Lady Goschen Hospital, shared his grief and spoke of the ongoing investigation. A post-mortem is to be conducted, and the local Tahsildar will complete the necessary inquest procedures. Ranjitha’s exact reasons for taking this step are yet to be confirmed, though the weight of her recent losses paints a sorrowful picture.

If you or anyone you know is struggling emotionally, please remember that help is available. Reach out to mental health experts who can provide support and guidance. The toll-free helpline number 9152987821 is available to assist anyone in distress.

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