New Delhi, Oct 25: A migraine is a severe headache and also the most common and painful things that a person can experience. One can help manage this painful headache by taking preventive and pain-relieving medications.
Alcohol
Consuming too much of alcohol, especially wine, and highly caffeinated beverages may cause migraines.
Stress
One should not take stress at work or home as it can trigger this painful headache.
Bright lights
Avoid bright lights and sun glare as it can lead to migraines.
Strong smells
Strong smells of the perfume, paint thinner, secondhand smoke and others can cause migraines in some people.
Changes in sleep pattern
Lack of sleep or sleeping too much may cause migraines in some people.
Foods
Eating lots of aged cheeses, salty and processed foods can cause migraines. Skipping meals and fasting also trigger attacks.
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