5-month pregnant finishes TCS World 10K Bengaluru running competition in 62 minutes

News Network
December 23, 2020

482cd2545c3a7cbb300e1cfbc8c932f8.jpg

Bengaluru, Dec 23: One of many amazing stories of the TCS World 10K Bengaluru 2020 is a five-month pregnant woman completing the race in just 62 minutes.

Ankita Gaur, a mom-to-be, completed her run on Sunday, despite being five months pregnant.

The World 10K Bengaluru is an annual 10 km road running competition. The competition was first held in 2008. The World Athletics Gold Label Road Race is being held from December 20 to 27 via the TCSW10K App.

"This is something I have been doing for the past nine years, almost every day. You know, you wake up and go out for a run. Of course, there are times when you are injured or unwell, you have to take a step back. Otherwise, I have been running regularly for nine years, so this is something which is like breathing for me. It comes to me very naturally," said Ankita as per a media release.

"Apparently, running is actually very safe. It's a good exercise to run during pregnancy. Also, if you look at the American Council of Health, it is recommended that if you are a runner, it's absolutely okay. In fact, they recommend you to run. It is very good for the development of the baby, so of course I wanted to go," she added on asked about her motivation behind taking part in the event despite her pregnancy.

An engineer by profession, Ankita has been running in TCS World 10K since 2013. She has also participated in over five international marathons, including in Berlin (three times), Boston, and New York.

When asked about her gynecologist's reaction to her decision to participate in the race, Ankita said, "My doctor said it's absolutely healthy. In fact, she encouraged me to go ahead and run. She advised me not to run fast. I don't have any complication, so I was given a green signal to go ahead and do my running. Even my physiotherapist, who has been with me for the past three years, encouraged me to do a slow run because it's really healthy for me, and the baby as well."

When asked about her family's reaction, she said, "Initially, my mother was a little unsure about it. But she has always encouraged me to continue with sports. So when I told her that the doctor had given the green signal, she was absolutely fine with it."

"And my dad is super supportive, he is proud of me that I am still running, and he's been a sportsperson himself, so he encouraged me. Moreover, my husband has also been absolutely supportive and has been with me all the time. Even when we went to ask the doctor, he was with me. Hence, I would say I am very lucky in that way," she added.

"I thoroughly enjoyed the app-enabled race too. It was very user friendly, once you started the app, it calculated the elapsed time and showed you that as a result. Like how it happens in a real race," she said.

On being asked how she prepared for this year's event, Ankita said, "I have been doing easy running regularly for like 5-8 km, very slowly. I run and walk while taking breaks because obviously, now I am five months pregnant, so my body is very different compared to what it was. Earlier I won medals in TCS 10K, but this time I couldn't as I had to take breaks and walk."

Comments

Add new comment

  • Coastaldigest.com reserves the right to delete or block any comments.
  • Coastaldigset.com is not responsible for its readers’ comments.
  • Comments that are abusive, incendiary or irrelevant are strictly prohibited.
  • Please use a genuine email ID and provide your name to avoid reject.
News Network
September 14,2024

Mangaluru: The block level and District Congress Committee presidents in the state will be changed in the next one month for better reach into society and bring in organisational fortification, said Karnataka Pradesh Congress Committee working president G C Chandrasheker on Saturday.

The All India Congress Committee and KPCC have a vision for bringing a change in how the party works with the last man and woman in the state, he said at a press conference here.

"We are looking at bringing development models into the state with a new vision. We are a party that likes to work with the opposition in the developmental aspects and keep all other matters away that do not relate to the development of the state.

"We have a great respect for the people of the coast who are considered to be forward-looking and perceptible, but it is also true that we do not have the numbers in the upper house and in the Urban Local Bodies (ULBs)," he said.

"Our endeavour is to not only create a strong pro-development workforce at the base level by strengthening the second and third level leadership in the state," he said.

Chandrasheker, who is also a Rajya Sabha member, said that he and his four colleagues of the rank of working presidents of the KPCC are going to every district to infuse the new thinking in our workers and leaders.

"This move will get a new surge considering the party is facing byelections in Shiggaon, Chennapatna and Sandhur segments and also vacant seats in the legislative council, followed by elections to the Urban Local Bodies and Panchayats" he said.

When asked about the reason for the changes, Chandrashekar said most of the people have already lived their tenures. The party wants to reward those who have not been given tickets to contest in the 2023 state assembly elections and 2024 Lok Sabha elections for political reasons.

There are quite good leaders and hard-working ground level workers who have great potential to lead the party in the coming years, he said.

"Women will get at least one top post in all District Congress Committees and block levels. There is also a move to give responsible positions for the workers and leaders coming from different strata of society, which are deliverable. The party will not shy away from it," he said.

The other two working presidents, Dr Manjunath Bhandary and Vasanth Kumar, were also present at the press conference.

Kumar said some of the regions in the state are dominated by the BJP. "We want to end this run and defeat the divisive models of the BJP." Bhandary said the Indian National Congress was aiming at a high development phase in the state and involve the opposition parties and their leaders in the development plans in the state. 

Comments

Add new comment

  • Coastaldigest.com reserves the right to delete or block any comments.
  • Coastaldigset.com is not responsible for its readers’ comments.
  • Comments that are abusive, incendiary or irrelevant are strictly prohibited.
  • Please use a genuine email ID and provide your name to avoid reject.
coastaldigest.com news network
September 16,2024

miladhindus.jpg

Mangaluru, Sept 16: In a heartwarming display of communal unity, members of Hindu and Christian communities celebrated Eid Milad—marking the birth of Prophet Mohammed—by distributing sweets and refreshments to their Muslim neighbors in Dakshina Kannada.

In Boliyar, near Konaje on the outskirts of Mangaluru, members of the local organization Geleyara Balaga surprised participants in the Eid Milad procession with an offering of sweets and cold drinks. 

The gesture of goodwill was led by Manoj, Sheena Poojary, Denis Lily, Sanat, Lokanath, Satish, Praveen, Madhu, and Valentine. Abdul Rahman, the khateeb of Boliyar Juma Masjid, expressed heartfelt gratitude for this act of kindness.

In a similar display of solidarity, a group of Hindus, draped in saffron shawls, distributed sweets and drinks to those partaking in the Eid Milad procession at Mani village, Bantwal taluk.

These acts of generosity highlighted the spirit of harmony and togetherness among different communities, celebrating the true essence of the festival.

3miladhindus.jpg

2miladhindus.jpg

Comments

Add new comment

  • Coastaldigest.com reserves the right to delete or block any comments.
  • Coastaldigset.com is not responsible for its readers’ comments.
  • Comments that are abusive, incendiary or irrelevant are strictly prohibited.
  • Please use a genuine email ID and provide your name to avoid reject.
News Network
September 19,2024

kadriflagpost.jpg

In a grand celebration of patriotism and local pride, Karnataka’s second tallest flagpole, and the tallest in Dakshina Kannada, was officially inaugurated on Wednesday, September 18, at the iconic Kadri Park in Mangaluru.

The event, a significant milestone in the city's Smart City journey, was graced by several prominent leaders. MP Capt Brijesh Chowta, a distinguished guest at the inauguration, spoke passionately about the symbolic importance of the flag. "This towering structure, made possible through the Smart City initiative, elevates the pride of every Indian. Since Prime Minister Narendra Modi took office, national sentiment has deepened. The national flag is not just a symbol, it embodies our self-respect and unity as a nation."

MLA Vedavyas Kamath shared his enthusiasm for the project, emphasizing its importance beyond mere construction. "The flagpole at Kadri Park, funded under the Smart City project, will not only serve as a beacon of patriotism but will also become a significant attraction, enhancing the city's tourism appeal."

Adding to the sense of occasion, Mayor Sudhir Shetty proudly highlighted the monument's grandeur. "Standing at an impressive 75 meters, second only to Belagavi's 110-meter flagpole, this new landmark is a testament to Mangaluru's growth and aspirations. The project, which cost Rs 75 lakh, will feature an advanced lighting system, ensuring it shines brightly, day and night, as a symbol of our national pride."

The ceremony saw the attendance of key dignitaries, including Deputy Mayor Sunita, Standing Committee President Bharath Kumar, Varun Chowta, Ganesh Kulal, MCC opposition leader Praveen Chandra Alva, MCC member Shakeela Kava, former Mayor Jayananda Anchan, Bhaskar K, and former MUDA president Ravishankar Mijar, each contributing to the significance of the occasion.

This towering flagpole, nestled amidst the serene beauty of Kadri Park, is set to become a new emblem of Mangaluru's spirit, uniting both locals and visitors in shared pride and patriotism.

Comments

Add new comment

  • Coastaldigest.com reserves the right to delete or block any comments.
  • Coastaldigset.com is not responsible for its readers’ comments.
  • Comments that are abusive, incendiary or irrelevant are strictly prohibited.
  • Please use a genuine email ID and provide your name to avoid reject.