Health & Food

New Delhi, Jun 29: Most of us cringe at the thought of going on a diet. But who said healthy eating has to be boring and bland? Better health may be only a dash and sprinkle away as it turns out, you can add sizzle to your diet and still stay fit. It is interesting how spices such as ginger and turmeric were used as early as 4,000 years ago in the Indus Valley civilisation and now many studies...

New Delhi, Jun 28: Refilling those plastic bottles again and again could actually be harmful to your health, as per a new research. That's because the plastic bottle you're constantly replenishing isn't made to be re-filled - meaning it could have the potential to leach chemicals and harbour harmful bacteria. In a study conducted by Treadmill Reviews, researchers lab-tested water bottles after...

Jun 25: A new study suggests drinking non-cow milk- soy, almond or rice milks - is linked to shorter kids. The study, published in the American Journal of Clinical Nutrition, found that each daily cup of non-cow's milk consumed was associated with 0.4 centimeters (0.15 inches) lower height than average for a child's age. "We found that children who are consuming non-cow's milk like rice, almond...

Washington, Jun 24: Scientists have developed a novel design approach for exoskeletons and prosthetic limbs that incorporates direct feedback from the human body. The approach will dramatically improve energy economy, speed and balance for millions of people, especially those with disabilities, researchers said. The technique, called human-in-the-loop optimisation, customises walking assistance...

Mumbai, Jun 24: Three more patients have succumbed to the H1N1 influenza virus in the city, taking the death toll to 10 this year, a senior civic official on Saturday. The three deaths caused by the air-borne disease occurred last week, the official said. The virus has now killed 10 people in Mumbai since January 1. With the monsoon beginning, the Brihanmumbai Municipal Corporation (BMC) is...

New Delhi, Jun 20: Pregnant women in India are being advised to stay away from meat, eggs and lust -- drawing derision from health experts who slammed the tips Tuesday as completely unscientific. The recommendations are contained in a booklet compiled by the government-funded Central Council for Research in Yoga and Naturopathy. Pregnant women must avoid ‘eggs, non-veg etc’ and detach themselves...

London, Jun 17: Exposure to passive smoking in childhood significantly increased the risk of developing rheumatoid arthritis in adult smokers, a study has showed. Rheumatoid arthritis is a chronic inflammatory disorder affecting many joints, including those in the hands and feet. The findings showed that in smokers who had childhood passive exposure to smoke, the hazard ratio was 1.73 compared...

Jun 16: According to researchers, broccoli may help people with type 2 diabetes manage their blood sugar levels. To keep you blood sugar levels in check, it is good to switch to foods that are high in fiber and vitamins. They should also have a low glycemic index score which means that they won't cause sudden spikes in your blood sugar levels. Broccoli fulfills all these parameters which naturally...

Jun 14: Have you been trying to drop those extra kilos, but somehow always fail to do so? A new research conducted at the Physicians Committee for Responsible Medicine in Washington DC, revealed that going vegetarian can be more effective for weight loss than following a conventional low-calorie diet. Foods like vegetables, grains, legumes, fruits and nuts help in the reduction of muscle fat which...

Jun 13: Just imagine life without French fries and all forms of fried potatoes. Pretty boring and tasteless, right? We can't imagine living without potato fries, which is why a lot of foodies join gyms. It's better to have fried potatoes at any cost rather than not having them at all. But a recent study has revealed that eating fried potatoes can increase the risk of death. This has not, however...